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2016 Schedule

Mon Aug 1 – 1st day of practice
Sat Aug 6 - 1 Mile Time Trial

Sat Aug 13 - 2 Mile Time Trial
Sat Sug 20 - Steady State/3 mile Time Trial

Sat Aug 27 –  2 Mile XC Time Trial @ Stocksdale
Sat Sep 3 – Liberty Invite @ Stocksdale
Sat-Sun Sep 3-4 - (Sat & Sun) Overnight Relay
 @ LNHS
Tue, Sep 6 - LN Eagle Invite (JV Only)
Sat Sep 10 - Ray Pec Invitational @ Ray Pec
Sat Sep 17 – Blue Springs Invite @ Lake Jacomo
Tue Sep 20 - Smithville Invite JV ONLY

Sat Sep 24 - Rim Rock Invite @ KU (Varsity)
Sat Oct 1 – KC Metro @ Ray Pec (JV)

Sat Oct 1 - Chile Pepper Invitational @ Fayetteville AK (top 12 & any additional seniors)
Sat Oct 8 - Conference @ TBD
Sat Oct 22 - Districts @ TBD
(VARSITY ONLY)
Sat Oct 29 – Sectionals @ TBD (VARSITY ONLY)
Sat Nov 5 – State @ Jefferson City (VARSITY ONLY)
Sun Nov 13 - LNHS XC Banquet @ LNHS

Lettering

Lettering

An Athletic Varsity Letter will be awarded to individuals who finish the season in good standing and do either of the following

  1. Run in the Varsity Conference, District, Sectional or State meet (alternates races count)
  2. Run in 5 Varsity races
  3. Run faster than 18:30 for boys or 22:00 for girls in a 5000 meter race & have a GPA above 3.0
  4. Complete your Senior Cross Country Season 

Provisional Letter

  1. Run faster than 19:00 for boys or 23:30 for girls in a 5000 meter race & have a GPA above 2.5

 

Cross Country Home

2017 LN Cross Country Schedule

Saturday meets-assume we meet at 6:00 AM at Liberty North. Times may change as we get closer to the events.

  • Sat, Aug 26-Northland Classic @ Warrior's Best Friend
  • Sat, Sep 2-Liberty Invitational @ Stocksdale Park
  • Sat, Sep 9-JV @ Ray Pec Invitational @ Ray Pec High School
    • Top 12 + Seniors to Forest Park
  • Sat, Sep 16-JV @ Blue Springs Invitational @ Lake Jacomo
    • Top 10 @ MSSU Southern Stampede
  • Tue, Sep 19-JV @ Smithville Invitational @ Smith's Fork Park 
  • Sat, Sep 23-Top 14 @ Rim Rock (KU)
  • Sat, Sep 30-KC Metro @ Ray Pec
  • Sat, Oct 7-Conference @ TBD
  • Sat, Oct 21-Varsity-Districts @ Home (Warrior's Best Friend)
  • Sat, Oct 28-Varsity qualifiers-Sectionals @ Jesse James Park
  • Sat, Nov 4-Varsity qualifiers-State @ Jefferson City

2017 Daily Practice Schedule

Before the school year starts, our practice schedule will be: 

  • M/W - 4:00-5:30 PM at Heritage (shuttle #445 will take non-drivers)
  • T/Th - 3:30-5:30 PM at Liberty North
  • Fr - 3:30-5:00 PM at Liberty North
  • S - Most Saturdays are meets. Assume 6:00 AM meeting at Liberty North

* These times locations may change

Facebook group

We have started a Facebook group for the LNHS XC team. That is where we will do our photo sharing. To join, you have to request access (I want to keep it a closed group). Click on this link & if your son or daughter runs for us (or you are an alumni) one of the coaches will approve it within a day. 

 

https://www.facebook.com/groups/LibertyNorthCrossCountry/

2017 Eagles Cross Country Team

2017 Eagles Cross Country Team

Directions to Hodge Park

Some Saturday mornings, we'll meet at Hodge Park (the side with the soccer/football fields) off of 96th Street.

Directions:

Take 291 to 96th Street & go South
Take 96th Street till you hit the round-a-bout
Take the 2nd exit on the round-a-bout (NE 96th St) (this is NOT on the map for some reason)
This should take you to another Round-a-bout. Take the 2nd exit again (NE 96th St)
You will now be going West. Follow 96th St till you get to NE Reinking Road
Go Left on Reinking - you'll see us!

map

 

Wilderness Running Camp

No high school in the state of Missouri has won more medals in cross country that West Plains, coached by Joe Bill Dixon. Coach Dixon has been hosting a Wilderness Running Camp since the early 1990’s and sin

No high school in the state of Missouri has won more medals in cross country that West Plains, coached by Joe Bill Dixon. Coach Dixon has been hosting a Wilderness Running Camp since the early 1990’s.

No high school in the state of Missouri has won more medals in cross country that West Plains, coached by Joe Bill Dixon. Coach Dixon has been hosting a Wilderness Running Camp since the early 1990’s and since the Liberty Cross Country Program has attended Joe Bill Dixon’s Wilderness Camp, they have experienced great success.

Liberty North Cross Country will plan on attending the first session of camp. Anyone interested, please download the application and send it in! Right now Liberty North has 10 spots reserved.

http://www.joebilldixon.com/

Head Coach

Head Coach: David Chatlos
Email: dchatlos@liberty.k12.mo.us

David Chatlos graduated from Liberty High School in 1997, and ran under the leadership of legendary cross country coach, Tim Nixon. He received his undergraduate degree from William Jewell in 2002, with a double major in Business and Psychology, and he received his Masters in Education from Rockhurst in 2003. David has been teaching and coaching cross country in Liberty Public Schools since 2003, serving as the Head Coach of the Eagles since their inaugural season in 2010.

Assistant Coach

Assistant Coach: Lindsey Plaster
Email: lplaster@liberty.k12.mo.us

Lindsey (Hunt) Plaster graduated in 1998 from North Kansas City High School, where she was a four sport Varsity athlete. She received her undergraduate degree from the University of Missouri-Columbia in 2002 with a major in History and a minor in Psychology. Lindsey also has a Masters in Education from Mizzou and a second Masters in Activities & Athletic Administration from William Woods University. Lindsey began her teaching and coaching careers in 2004 at Blue Springs High School. She joined LPS in 2008, and taught at Liberty High School for two years. Lindsey has taught and coached at Liberty North since its opening in 2010.

Assistant Coach

Assistant Coach: Greg Wickham
gwickham@liberty.k12.mo.us

Greg Wickham graduated from Warrensburg High School, where he was a member of two State Championship Cross Country teams. Greg began his career in the Independence School District, teaching and coaching at Truman High School for 16 years. 
Greg has been teaching and coaching at Liberty North High School since 2014.

Assistant Coach

Assistant Coach: Marie Goeglein
mgoeglein@liberty.k12.mo.us

Marie Goeglein graduated from Tri County High School in Nebraska and competed on three State Championship Track & Field teams. She received her undergraduate degree in Secondary Social Science Education from the University of Nebraska. She has a Masters degree in Education from the University of Kansas and is a National Board Certified Teacher. She began her teaching career at Liberty Middle School and has been teaching at South Valley Middle School since it opened. Marie still enjoys the challenge of running and has qualified for and competed in two Boston Marathons. She joined the high school coaching staff in 2015.

Assistant Coach

Coach Mike Klug
mklug@liberty.k12.mo.us

Mike Klug is a 1994 graduate of Hazelwood Central High School. In 1998, he graduated from Missouri State University in Springfield with a bachelors degree in Fine Art. He earned his Masters in Business Administration from Baker University in 2008. Mike began his second career with Liberty Public Schools in 2010, and he currently works as a paraprofessional in the Gateway Academy in Liberty North's Special Education Department. Mike joined the cross country coaching staff in 2015.